Desmond Insurance Blog
Although you may not be aware of it, what you do at home usually influences the way you perceive life, affects your productivity, and shapes your mood. Studies have shown that by adjusting daily routines and habits at home, you can control your outlook on life.
Make your bed
You can gain several benefits from making your bed every day. Make this three-minute task a habit daily, and you can guarantee a positive impact on your happiness.
Have Sentimental Items for Display
The main reason why memories and experiences make us happier compared to material things is because of the whole cycle of enjoyment that the lessons provided. It begins with planning the trip, looking forward to the adventure, enjoying the moment, and then reminiscing what once was. Put sentimental items on display, and your home will be a gallery of positive memories.
Call a Loved One Once a Day
If multitasking is what you do best, then you can talk to them on the phone while walking your dog, doing minor cleaning, or making the bed. Take note that emails and texts do not count. Make an actual phone call to people you hold dear to ask how they are doing and catch up on your daily lives. Humans are made to be social beings. Studies show that despite being a naturally big introvert, or even if we rarely feel like it, socializing with people we genuinely care about inevitably makes us feel better.
Start a Daily Gratitude Journal
Before you sleep, try to write down a happy memory from your day, even if you think it was a bad day. If you have kids, you can also include them in the routine by asking their best part of the day. One essential part of happiness is the daily reflection, and pausing to reflect every day on positive events will cultivate gratitude from within. If you find journaling a challenging task, you can purchase a book for added guidance.
Get into It if You can’t Get Out of It
As much as you hate doing the dishes, then try to get into it since they certainly will not clean themselves. Try to feel the soothing warmth of running water on your hands and the tickle of small bubbles as you squeeze the sponge. While doing so, you can also play upbeat tracks at a loud volume for added motivation.
As humans, we always try to avoid the pain, may it be physical or emotional. Another tip for a happier home is by investing in home insurance. So many perils can put your home at risk, and having the right home insurance plan will keep your mind at peace.
At Desmond Insurance, we do our best in making sure that our clients are well-protected with affordable and comprehensive policies. We make sure to go the extra mile to help you with your needs. To learn more about how we can help you, please contact our agency at (859) 491-5100 or Click Here to request a free quote.